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Lifestyle

Last Updated: Mar 31, 2026 08:31AM • Subscribe via RSS • ATOM

From Burnout to Bedroom: How Chronic Stress Can Disrupt Male Sexual Function

Mar 31, 2026 ● By Jerry Garcia, PA-C; Raymond Wohl, BA, MA; Arturo Salgado, M.D.; and Pedro Azcona, M.D.

Chronic stress can significantly affect male sexual health by increasing cortisol levels, lowering testosterone, and disrupting blood flow and libido. Learn how burnout, lifestyle pressures and ongoing stress impact the body—and how restorative habits like sleep, exercise and mindfulness can help support overall wellness and sexual function.

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When Nature Calls the Heart to Travel

Jan 31, 2026 ● By Shae Marcus

Mindful travel experiences connect Chicago residents to nearby retreats, nature excursions, and wellness journeys to nurture heart and spirit locally.

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From Idea to Impact: The Strategy Behind a Successful Book

Jan 31, 2026 ● By Gail Torr

Chicago professionals learn to publish with literary agent Gail Torr of Galaxy Media. Guidance for writing, publishing, and launching a book successfully.

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Organic Roots Introduces RE_COLOR Nontoxic Hair System

Jan 30, 2026

Skokie’s Organic Roots Eco Salon features RE_COLOR nontoxic hair system. Achieve vibrant results with chemical-free, sustainable coloring.

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Conquering Fear Book Cover

Conquering Fear Provides Practical, Science-Backed Path Forward

Dec 31, 2025

Explore Conquering Fear by Dr. Vadim Dekhtyar of Glenview’s Life Balance Clinic—a science-backed guide offering practical tools to overcome fear, anxiety, and inner blocks, rewire the brain, and reclaim confidence with step-by-step strategies and relatable insights.

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Step Into Restorative Wellness at Ash & Willow

Dec 31, 2025

Discover restorative wellness at Ash & Willow Eco Salons with January empowerment circles, Reiki, yoga, sound healing and sustainable beauty experiences in Park Ridge and Barrington.

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The Rise of Transformational Travel

Dec 31, 2025 ● By Shae Marcus

Explore the rise of transformational travel and why wellness journeys are becoming the modern reset, blending nature, intention and healing experiences for deep renewal.

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Group photo of women at Midwest Women’s Herbal Conference.

Celebrate 15 Years of Women’s Herbal Wisdom

Nov 28, 2025

Midwest Women’s Herbal Conference celebrates 15 years of gathering women to learn about plants, holistic health and community at its annual conference.

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Cesar Flores, Jerry Garcia, Raymond Wohl and Pedro Azcona

Balancing Energy With Men’s Health: Optimizing Testosterone and Cortisol Naturally

Oct 31, 2025 ● By Jerry Garcia, PA-C; Raymond Wohl, BA, MA; and Pedro Azcona, M.D.

Chicago Male Clinic explains how daily rhythms of testosterone and cortisol impact energy and sleep, with simple habits to restore balance and support men’s health naturally.

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Immersive Weekend Retreat With Swamiji

Jul 31, 2025

Join Swamiji for a heart-opening weekend retreat August 23–24 at MA Center Chicago’s tranquil 142-acre campus in Elburn, offering meditation, yoga, and spiritual teachings rooted in compassion and nature. This special event is part of Swamiji’s North American tour and provides a rare opportunity to deepen your practice in a peaceful, supportive community.

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Rocio Sagrado: Mother Nature’s Skin Care

Jul 31, 2025

Rooted in nature and crafted with love in Woodstock, Rocio Sagrado offers handcrafted, plant-based skin care by Jai Dewith using sustainably sourced herbs from local and Argentine gardens. With a focus on wellness, self-love and community, each product supports holistic beauty through intentional ingredients and Earth-honoring practices.

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Veggie Fest Chicago

15th Annual Veggie Fest Chicago Offers Global Cuisine and Healthy Living

Jun 30, 2025 ● By Jonathan Kruger

Join the 15th Annual Veggie Fest Chicago for global vegetarian cuisine, family fun, and health-focused events

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Experience Holistic Healing at Health Clarified’s Open House

May 30, 2025

Discover innovative wellness at Health Clarified’s open house June 21, 10 a.m.–2 p.m., 2165 Shermer Rd., Northbrook. Enjoy demos, giveaways, meet the team. Details: HealthClarifiedNow.com.

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Self-Realization Fellowship

Self-Realization Fellowship Hosts Free 2025 Convocation

May 30, 2025

Join the free 2025 SRF World Convocation, June 22–28 in L.A. or online. Enjoy yoga meditation, talks & chanting. Register at Convocation.Yogananda.org. All are welcome!

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Holistic Dwellings Offers Healthy Home Solutions

May 30, 2025

John Lack of Holistic Dwellings offers expert EMR home assessments & healthy building guidance. Free 15-min consults available. Info: HolisticDwellingsLLC.com

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Chris Popio and Lyndsay Kane at Anaway

Following the Signs: The Journey to Anaway Place

May 30, 2025

Anaway Place, a serene 110-acre retreat in Wisconsin, offers elegant cabins and wellness events. Visit Anaway.com or call 608-647-5720 to relax, recharge and reconnect with nature

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Juan Jones and Jai Dewith of Rocio Sagrado

Rocio Sagrado’s Pure Skin Care Available at Area Farmers Markets

May 30, 2025

Rocio Sagrado returns to local farmers markets with 100% pure, plant-based skin care. Find them in Woodstock, Crystal Lake & Highland Park. Details at RocioSagrado.com.

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Vendors and Exhibitors Invited to Join 2025 Green Living Expo

May 30, 2025

MCC seeks eco-minded vendors for its Green Living Expo, Nov. 1 in Crystal Lake. Showcase sustainable goods & ideas to a passionate crowd. Apply at bit.ly/MCCGreenExpoVendor

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Lisa Faremouth Weber

Rituals for Healing Eating Disorders Self-Love and Self-Care

Apr 30, 2025 ● By Lisa Faremouth Weber, MA, E-RYT 500

Artist and shamanic yoga therapist Lisa Faremouth Weber shares how joyful daily rituals and Ayurvedic dinacharya helped her overcome binge eating and reclaim sovereignty, health, and creativity.

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Transform Your Space While Supporting a Local Cause

Mar 31, 2025

Allume Foundation offers organizing & home services to create peaceful spaces. Proceeds support a schoolhouse renovation near Starved Rock. Free consults! Call 847-989-5721 for details.

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