Feb 28, 2017 ● By Judith Fertig
Monitoring seven markers of health, exchanging our usual beverages for water and getting up from our desk every 15 minutes are first steps to robust health.
Feb 28, 2017 ● By Kim Schneiderman
By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.
Feb 28, 2017 ● By April Thompson
A shocking 43 percent of middle-school students report being targeted by cyberbullies, but actions by students and adults can mute mean-kid attacks.
Feb 28, 2017
On April 26, more than 3.5 million American workplaces will open to their doors to their employees’ children for memory-making experiences sure to last a lifetime.
Jan 31, 2017 ● By April Thompson
Approaching our differences with openness and curiosity rather than assumptions opens up true communication.
Jan 31, 2017 ● By Aimee Hughes
The human body is designed to wear well at least through age 70, and with the right exercise, diet and activities, we can push that number higher.
Jan 31, 2017 ● By Valerie Burke
In effectively treating everything from infections to Lyme disease to herniated disks, ozone therapy is proving its value to patients in more than 50 countries.
Jan 31, 2017 ● By Linda Sechrist
By being deeply attentive, we can turn the dying process of ourselves and others into a profoundly moving, loving and more peaceful experience.
Jan 31, 2017
A Swedish study found that 15-year-olds that had been exposed as 1-year-olds to high levels of air pollutants had more difficulty getting air through their lungs.
Israelis facing surgery that received reflexology massages, acupuncture and guided imagery exercises beforehand experienced a 60 percent drop in anxiety levels.
Nutritional supplements sales are growing nationwide, in spite of the fact that up to a fifth of U.S. adults often pass them up for fortified foods.
A Chinese study pooling 47 clinical trials concluded that Chinese herbs are a safe, effective remedy that work either with antidepressants or alone.
Data from nine clinical studies found that oral doses of aloe vera reduced two common markers of Type 2 diabetes.
More than 640,000 tons of traps, crab pots, nets and other fishing gear litter the ocean floor worldwide, trapping and killing marine life.
Scientists in Sweden and the United States are making rapid progress in “water splitting” to produce liquid hydrogen fuel from ordinary water.
Listen well. Australian scientists have found that plants communicate underground through series of clicks, sometimes in frequencies audible to the human ear.
In 2014, 49 people were killed while taking selfies of themselves with wild animals; peacocks and dolphins are among the animals that also died as the result of clumsy photo attempts.
A Penn State plant pathologist has received federal approval for gene-altered mushrooms that don’t brown as rapidly when sliced and exposed to oxygen.
The two billion pallets in use in the U.S., which eat up 50 percent or our annual hardwood harvest, are being converted into furniture by an enterprising Fort Worth company.
By using cold water, natural stain removers and line drying, we can turn out sparkling clean clothes in a planet-friendly fashion.
