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aging

Headshot of Gladys McGarey, M.D.
Graceful Aging Webcast Series

Dec 29, 2023

Join in on an inspirational Graceful Aging webcast series.

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January 2024 Natural Awakenings Magazine. Chicago edition with the image of a person running.
Natural Awakenings Chicago ~ January 2024

Dec 29, 2023

Enjoy articles from our January 2024 Issue

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New Health Coaching Practice Focuses on Optimal Aging

Jan 29, 2021

Debi Kiddle offers a complimentary 50-minute health history, individual and group sessions, grocery store tours, in-home product makeovers and Mindset Mondays, a group support session to start the week off with a positive mindset. She is offering 15 percent off any service during February.

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Reduce Feelings of Overwhelm With Mindfulness Meditation

Jun 30, 2020 ● By Briana Bragg

During hard times, it's common for the brain to operate in survival-based thinking, allowing fear to shut down the logical mind. Briana Bragg of Vacation of the Mind offers tips for using meditation as a powerful, natural method to reduce daily overwhelm and stay o the path to better health and wellness.

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acupuncture, headache, migraine, natural health, wellness
Acupuncture Techniques Proven Effective for Headache Relief

May 17, 2020 ● By Lana Moshkovich

Acupuncture can help restore the body's energy flow and balance, reduce symptoms of migraines and improve overall health and wellness.

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May 2025 Issue

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may 2025 natural awakenings chicago magazine cover
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