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August 2023

Saving the Dead Sea

Jul 31, 2023

The Dead Sea is one of the most unique bodies of water in the world. It is the lowest spot on Earth and home to rich, therapeutic minerals.

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Marine Life
New Species Found in Deep-Sea Mining Zone

Jul 31, 2023

Biologists have discovered more than 5,000 new species of marine life in the Clarion-Clipperton Zone (CCZ), an untouched seabed in the Pacific Ocean spanning nearly 2 million square miles between Hawaii and Mexico.

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El Niño Is Here
El Niño Is Here

Jul 31, 2023

According to the National Oceanic and Atmospheric Administration, El Niño and La Niña are the warm and cool phases of a climate pattern across the tropical Pacific.

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Power Walking Innovation
Power Walking Innovation

Jul 31, 2023

Pavegen's sidewalks are made of tile-like triangular platforms. When someone steps on a tile, a flywheel is activated to spin extremely fast, generating power that is sent to and stored in a battery.

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Climate Victory Gardens
Climate Victory Gardens

Jul 31, 2023

Green America is encouraging and training people to plant “climate victory gardens” to restore soil health and draw down carbon as a way to help solve the climate crisis.

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Tattoo Science and Concerns
Tattoo Science and Concerns

Jul 31, 2023

While tattoo artists must be licensed to operate for safety reasons, the inks used for tattoos are unregulated in the U.S.

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Colon Cancer Rising Among Young Adults
Colon Cancer Rising Among Young Adults

Jul 31, 2023

Colon cancer is on the rise in young adults, according to a report published in the journal Science.

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Reducing Pain With Music Therapy
Reducing Pain With Music Therapy

Jul 31, 2023

After a single music therapy session, the patients reported clinically significant reductions in pain, anxiety and stress.

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Diet May Impact Risk of Miscarriage
Diet May Impact Risk of Miscarriage

Jul 31, 2023

One in six pregnancies ends in miscarriage. While there are many known causes, including chromosomal problems and infections in the womb, nearly half of pregnancy losses remain unexplained.

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Maximizing Lutein in Green Smoothies
Maximizing Lutein in Green Smoothies

Jul 31, 2023

Research indicates that lutein is essential for eye health, suppresses inflammation and offers cardiovascular health benefits.

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Walking in Wonder
Walking in Wonder

Jul 31, 2023 ● By Marlaina Donato

Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds.

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Maria Rodale
Maria Rodale: On Letting Nature Heal Itself

Jul 31, 2023 ● By Sophia Ellis Kreider

In her latest work, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden, Rodale leads readers through her relationship with the plants, animals and insects that inhabit her garden and shares the life lessons.

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THE JOYS AND BENEFITS OF AQUARIUMS
Watching Fish Swim: The Joys and Benefits of Aquariums

Jul 31, 2023 ● By Carrie Jackson

There's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the soothing sounds of water and can help bring calmness to our lives.

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Topical and Dietary Roadmap for Healthy Skin
Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Jul 31, 2023 ● By Sheila Julson

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.

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CREATING A VIBRANT BLENDED FAMILY
Stepparenting Success: Creating a Healthy Blended Family

Jul 31, 2023 ● By Julie Peterson

Blended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry.

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Sustainability on the Rise at U.S. Colleges
Eco-Friendly U: Sustainability on the Rise at U.S. Colleges

Jul 31, 2023 ● By Carrie Jackson

The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet.

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Controlling Indoor Air Pollution
Controlling Indoor Air Pollution

Jul 31, 2023

According to the U.S. Environmental Protection Agency (EPA), indoor air pollution can be as high as, or even higher than, outdoor levels. Consider these measures to maintain a healthy, fresh-air environment inside the dwelling.

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Group Fitness Glory
Group Fitness Glory: Tips to Maximize Results and Enjoyment

Jul 31, 2023 ● By Cristina Parker

Fitness classes offer a great way to jumpstart an exercise regimen, achieve fitness goals and exercising together in a group can transform a workout into a fun, motivating, socially fulfilling activity.

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Childhood Food Allergies
Childhood Food Allergies, Intolerances and Sensitivities: Back-to-School Tips for All Ages

Jul 31, 2023 ● By Veronica Hinke

It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules.

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VIETNAMESE SPRING ROLLS
Vietnamese Spring Rolls

Jul 31, 2023 ● By Caroline Somers

To accommodate a family with differing dietary needs due to food allergies, sensitivities or intolerances, this dish is served family-style, allowing diners to assemble their own spring rolls, choosing from the ingredients that fit their food restrictions.

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