Time to Dance at Home
Apr 30, 2020 03:11PM
Free weekly ballet and modern dance classes via Zoom for ages 50 and older.Read More »
Turn to Dance : for Emotional and Physical Well-Being
Apr 25, 2019 04:39PM ● By Lynne Belsky M.D.
As we transition from our seemingly indestructible selves in our youth to the potential vulnerability as mortals on this Earth, we look for ways to prevent illness and maintain our well-being.Read More »
The Answer is: DANCE!
Aug 27, 2017 09:12PM ● By Peggy Malecki
When people move in a nonlinear way, such as in a structured dance class, they build physical strength and stability.Read More »