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May 2016 Issue

Electronic Drop-off Sites to Stay Open for 2016

Apr 25, 2016

There is good news for Lake County residents that need to dispose of old televisions, monitors, printers and other electronic equipment that are not allowed in the regular trash. The Solid Waste Agency of Lake County (SWALCO) has announced that five electronic drop-off sites in Lake County, including the one on Half Day Road, in Highland Park, will not be closing, as previously announced.

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Plant Milkweed to Help Monarch Butterfly Populations Thrive

Apr 25, 2016

New research reveals that for every monarch butterfly that makes it to the species’ wintering grounds in Mexico, 30 milkweed plants are needed.

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Dietary Supplement Ups Delivery of Protein

Apr 25, 2016

Delivering sufficient protein to the body is crucial in maintaining and improving overall health, including energy and muscle mass, yet it’s estimated that we utilize less than half of the proteins contained in regular food sources like poultry and fish.

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Enhance Nutrition Teaches Healthy Holistic Eating

Apr 25, 2016 ● By Carrie Jackson

​As a certified nutrition specialist and owner of Enhance Nutrition, in Northbrook, Marcy Kirshenbaum works with her clients to come up with eating guidelines that are tailored to each individual.

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Conscious Eating Recipes

Apr 25, 2016

From Peg Shearer--Barley Salad with Radishes, Asparagus and Green Onions; from Sunita Vira--Healthy and Tasty Raw Chocolate Mousse.

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Healing Chronic Pain and Depression Naturally

Apr 25, 2016 ● By Carrie Jackson

Dr. Norman Shealy is a neurosurgeon and world-renowned expert on management of chronic pain and depression; he gives seminars and presentations all over the world, and will be speaking in Northbrook on May 21.

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