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spiritual health

An Eckankar Soul Adventure Seminar Online: The Power of Gratitude

Oct 30, 2020

Eckankar’s free Soul Adventure Seminar, online through November 30, explores a secret to spiritual living that can help create a rich and fulfilling life.

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Craig Mead, Upside Counseling, PC,
Ways to Manage Depression Holistically

Sep 30, 2020 ● By Carrie Jackson

When we are in the present moment and being our genuine authentic selves, we are closest to our true spiritual selves, which is enormously recharging and greatly improves overall well-being. Writer Carrie Jackson discusses depression and effects of the pandemic with Craig Mead LCSW LCPC of Upside Counseling in CHicago.

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Maisha Wynn Talks About Brain Aneurysm Awareness

Aug 31, 2020 ● By Carrie Jackson

Brain health is directly tied to overall wellness and nutrition, says Chicago lifestyle personality, author and vegan enthusiast Maisha Wynn of Live to Wynn. September is Brain Aneurysm Awareness month, and we talked with her about her own aneurysm, as well as how people can take control of their lives and promote brain health through lifestyle changes such as diet modifications, mindfulness and having an attitude of gratitude.

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April 2024 issue of Natural Awakenings Magazine, Chicago edition, with a woman in a yoga pose.
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