Building the Immune System - Mind Body Spirit

Dr. Richard Bisceglie, DN, CNS, will share insights into how the immune system works to keep us healthy, what factors hinder or suppress optimal immune function, and strategies for upgrading our immune system.  He will cover topics such as stress, medication, diet, exercise, sleep hygiene, inflammation, supplemental therapies, and how they affect our overall health.  Dr. Bisceglie will also share information and personal experience regarding the strong connection between a powerful immune system and our emotional, relational and spiritual health.