250-hour Psychologically-Sensitive Yoga Teacher Training

This yoga teacher training is unique in that it will focus on the psychological roots of yogic thought and practice, even as you learn how to teach postures and public classes for a general audience. We will break down some of the gorgeous symbol systems and complex philosophy in a way that helps you to both integrate into your own practice as well as teach to your classes. Finally, we will do a deep exploration of how yoga fits into a modern self-care or healthcare context, drawing on the knowledge and experience of experts in the field. We founded Room to Breathe to meet a need present in both the yoga world and the US healthcare system: a clinically supported public yoga studio with programming that is compassionate, clinically supported, evidenced based, and accessible to all. We want to share some of what we’ve learned along the way with you. Whether you’d like to become fully certified as a yoga teacher or just continue your practice or training, we have a curriculum that suits your needs.