Pelvic Floor Workshop for Men & Women
In this workshop, we will identify your specific areas of attention that's needed to strengthen and provide you with a comprehensive plan to help get you on track to feeling better and and pain free.
If you live with chronic lower back pain, urinary dysfunction, painful intercourse or pain in the pelvic area, pelvic floor physical therapy may be the key to relief. In fact, it can be used to treat many disruptive, uncomfortable or painful conditions involving the pelvic floor. Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). They can help both men and women who have problems with urine leakage or bowel control as well as support your lower back which in turn could alleviate other common ailments like sciatica and piriformis syndrome. In this workshop, we will identify your specific areas of attention that's needed to strengthen and provide you with a comprehensive plan to help get you on track to feeling better and and pain free.
Registration ends Wednesday, 5/3/2023.
Date & Time
May 6, 2023
11:00AM - 12:30PM
Location
GET FIT Elk Grove Village - 1100 Nerge Road, Ste 206, Elk Grove Village, IL, 60007
More Info
773-849-4990
50
Women Nutrition & Fitness Health & Wellness Classes & Workshops functional training pelvic floor strenghtening
Participating Businesses
GET FIT Elk Grove Village