Relax & Restore: Guided Meditation + Reiki Flow Into Summer

Relax & Restore: Guided Meditation + Reiki: Flow Into Summer

📅 Wednesday, June 3, 2026

🕖 7:00 PM

First Congregational United Church of Christ – Elmhurst 235 S. Kenilworth Ave, Elmhurst, IL 60126

$35 General Admission | $30 UCC Members

As summer begins, nature naturally shifts into expansion—longer light, softer energy, and an invitation to slow down. Yet many of us carry stress, tension, and mental overload into every season without a chance to truly reset. This evening is your space to pause, release, and restore.

🌿 About This Experience Relax & Restore blends guided meditation + Reiki energy healing to support deep relaxation and nervous system balance.

Guided meditation helps quiet the mind, reduce stress, and bring awareness into the present moment so your body and thoughts can soften and settle.

Reiki is a gentle energy healing practice that supports relaxation, emotional release, and energetic balance. Many people experience it as warmth, calm, deep rest, or a sense of emotional lightness.

Together, these practices create a deeply restorative experience that helps you reset on every level.

You will be guided in meditation by Tina Santana, while Kristen Rosenberg and Daniel Santana offer Reiki energy healing throughout the session.

💫 Benefits You May Experience

• Deep physical and emotional relaxation

• Reduced stress and mental tension

• A calmer, clearer mind

• Nervous system reset and grounding

• Emotional release and inner ease

• A sense of lightness and balance

Many participants leave feeling like they’ve finally exhaled after holding everything in for too long.

🌙 Why Attend You don’t need to keep pushing through exhaustion or carrying everything alone. This experience offers a gentle space to release what’s been weighing on you and reconnect with a sense of calm.

This is for you if you:

• Feel mentally or emotionally overwhelmed

• Struggle to fully relax

• Are experiencing stress, fatigue, or anxiety

• Want a peaceful reset for mind and body

• Are curious about meditation or Reiki

No experience is needed—just come as you are.