Nutrition Strategy Group for Moms at Skokie Hospital

Mothers often sacrifice their own health for the health of their family. They get up early to make breakfast and lunch, and then go to work. Returning home, they make dinner, put the kids go to bed and do the laundry. Months of long and busy days can create wear on the body, and after years, it can become debilitating.

Moms can learn how to reclaim their health by attending a meeting with H.O.W. Nutrition at 6:45 p.m., June 20, at Skokie Hospital. They will receive an easy-to-follow toolkit that can be used at any time, in any situation.

Participants will be coached to feel great and in balance all the time, get their confidence back, fit into their old jeans again and live a longer, healthier happier life!

Location: 9600 N. Gross Point Rd., Skokie, Il. To register or for more information, call 773-599-9469 or email [email protected].