Use Hypnosis to Stop Smoking

Pilates Plus of Schaumburg will host a stop-smoking hypnosis workshop from 1 to 3:30 p.m., March 3. Participants will receive the knowledge they need to breathe easier, enjoy the taste of foods and become healthier.

Jerri Wilkerson will show the group how to stop smoking easily and effortlessly in one session, reduce withdrawal symptoms, relax and enjoy new ways of living and celebrate life using hypnosis. This clinic includes personal assessment, goal setting and self-hypnosis.

Cost is $80 ($5 early bird discount). Location: 654 S. Roselle, Schaumburg. For more information, call 847-923-1201 or 847-322-8767, email [email protected] or visit PilatesMindBody.com.