Unleash Qi with TaijiFit at Tai Chi Center Chicago
TaijiFit classes are beginning at the Tai Chi Center of Chicago with certified instructor Sas Stark. Developed by David-Dorian Ross, TaijiFit is a mind/body “exercise” that combines the best of traditional Taiji (t’ai chi) with modern Western fitness. In collaboration with international martial arts film superstar Jet Li, Ross is on a mission to promote TaijiFit throughout the world.
Participants will retrain their body and reprogram the mind/body connection while being reintroduced to the feeling of flow, the magical grace that comes to athletes and dancers when they are in the zone. Synced with the rhythm of modern music, a roomful of people glide and sway across the floor, bodies pulsing with qi, while muscles, mind and breath come together as one. That’s the TaijiFit experience.
Location: 4043 N. Ravenswood, Chicago. For more information, call 312-927-5959 or visit TaiChiCenter-Chicago.com.