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Natural Awakenings Chicago

Soma Yoga Therapeutics Classes Now in Libertyville

Oct 25, 2013 11:30AM

Allison Wilmes

Libertyville Massage Therapy Clinic is the first in Illinois to offer Soma Yoga Therapeutics, a one-on-one technique that uses the tools of conscious alignment, modified postures, props and breath to retrain muscles and relieve pain, especially the pain we cause ourselves through unconscious habitual ways of moving our body.

A free, introductory class will be held from 7 to 8 p.m., November 6, for participants to learn what Soma Yoga Therapeutics is and experience how it works. Allison Wilmes is the first person certified in Illinois to teach this innovative new therapy, completing a 1,000-hour yoga therapy certification program through the International Association of Yoga Therapists.

Location: 128 Newberry Ave., Libertyville. For more information or reservations, call 847-680-0077 or visit