Individual Exercise Plans for Wellness
Oct 25, 2013 11:31AM
Hannah Mich, an exercise specialist and founder of Akin to Green, LLC, has opened an office at The Heartwood Center, in Evanston, where she offers one-on-one and group training sessions, exercise classes and educational workshops.
Mich’s passion for healthy active lifestyles, her ability to provide a caring support system and keen eye for detail are the backbone of her practice at Akin to Green. With a bachelor’s degree in exercise science and a master’s degree in applied kinesiology, Mich has demonstrated her dedication to helping people create healthy, active lives.
Experience as an athletic trainer and personal trainer allows Mich to recognize and appreciate how everyone responds differently to injuries and chronic conditions, exercise and the surrounding environment. Her exercise programs become a part of a daily routine with the detail and consistency needed to create positive change.
Weight loss, a lack of motivation or chronic conditions such as fibromyalgia, arthritis, cardiovascular disease and cancer all benefit from a customized exercise program.
Location: 1818 Dempster St. For more information, call 847-859-9044 or visit AkinToGreen.com.