Himalayan Monk Offers Pranayama Workshop in Aurora
Sep 25, 2015 05:04PM
The workshop gives participants the opportunity to learn authentic Himalayan pranayama techniques and Vedic secrets of prana (life force). Vidyadhishananda will introduce the foundational breathing of Ujjayi and Udgitha, along with a unique set of pranayama techniques to increase awareness of the internal sound, cleanse nadi (energy channels) and balance agni (digestive fire).
An ordained Vedic monk of the Giri monastic order, Vidyadhishananda reveals the Himalayan tradition of wisdom based on his lineages of Sanskrit heritage. He is a Himalayan meditation master from the combined heritage of rishi sages and nath yogis.
Location: 1145 Sullivan Rd., Aurora. For more information or to register (required), call 847-886-9103 or visit Swamahiman.org/Chicago.