Guided Meditations at The Peaceful Healing Place
Ninetta Keenan. Photo courtesy of Ninetta Keenan.
The Peaceful Healing Place, in Algonquin, is a place of respite, designed to allow us to reconnect with self. Founder Ninetta Keenan offers guided group meditations on the first Wednesday of every month, as well as private group guided meditations and individual Chill sessions available anytime they are open—a time to simply sip tea, listen to soft, soothing music and just chill.
The next group guided meditation is on Wednesday, October 4 from 7 to 8.pm. The theme for this evening event will focus on the Metal Element, the Element of Autumn in Traditional Chinese Medicine. This session provides a time for slowing down, going inward, reflecting on what no longer serves our highest good and setting it free.
The location is also the home of Inner Essence Shiatsu where Keenan, a graduate of Zen Shiatsu Chicago, offers a style of Japanese therapeutic massage called Zen Shiatsu, plus the healing modalities of cupping, gua sha and moxibustion.
Group meditation cost: $10 per person, reservations required. Location: 1700 E. Algonquin Rd., Ste. 218, Algonquin. For more information, call 847-877-4230 or visit PeacefulHealingPlace.com.