Sneezing and Wheezing With Spring Winds Breezing
Mar 31, 2026 ● By Kim Henderson, DC
Kim Henderson, DC. Photo courtesy of Health Clarified
Spring is definitely in the air. The sandhill cranes have returned, the daffodils are peeking out after a long winter slumber and the days are brighter with more natural light. Most of us are excited about these changes. However, seasonal allergies can make this time of year challenging for those sensitive to pollen and other environmental triggers.
Allergic reactions occur when specific pathways of the body respond to substances, but it can sometimes be difficult to pinpoint the sources of inflammation.
There are several types of allergic responses. Some reactions are immediate—IgE. Others primarily affect mucus linings in the nose, vessels and digestive tract—IgA. Some are more nonspecific and can cause general discomfort—IgG.
Many factors influence how reactive the body is to allergens. For example, a first exposure to poison ivy may cause mild irritation, while repeated exposures can trigger a stronger response.
Seasonal allergies, on the other hand, often cause inflammation around the eyes and sinuses and are a consistent nuisance for sensitive individuals.
Testing is commonly performed using skin scratch tests, which are effective for identifying irritants affecting the skin. For potential food-related sensitivities, IgG and IgA testing can help clarify reactions, while IgE testing identifies substances that may cause anaphylactic responses.
Another angle is evaluating gastrointestinal tract health. Conditions such as leaky gut, poor mucosal lining integrity, weak digestion and poor motility can all contribute to heightened sensitivity to food.
There are many levels of testing, and results may vary over a lifetime. Consult a healthcare provider to determine which testing is most suitable.
Dr. Kim Henderson is the founder of Health Clarified, located at 2165A Shermer Rd., in Northbrook. Health Clarified offers blood IgG testing and ALCAT (Antigen Leukocyte Cellular Antibody Test) testing to evaluate how the body responds to certain foods and chemicals. For more information or to schedule an appointment, call 224-344-8668 or visit HealthClarifiedNow.com.