Nov 30, 2021 ● By Brendan M. Cournane
Like the trees conserving energy by dropping leaves or flowers hunkering underground to await spring, we too are invigorated by exercising intentionally in winter.
Nov 30, 2021 ● By Sheryl DeVore
Nature books make great holiday gifts for friends and family. Joining a local book group makes reading even more fun. Of Bogs & Books is one of a few book discussion groups in the Chicago region that focuses only on nature and the environment.
Nov 30, 2021 ● By Kyle Hass
On behalf of everyone at Natural Awakenings Chicago, I wish you a peaceful December season filled with laughter, warmth, hope, love, gratitude and all things that bring you joy.
Nov 30, 2021 ● By Sandra Yeyati
Sustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet.
Nov 30, 2021 ● By Marlaina Donato
Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.
Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations.
Nov 30, 2021
Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.
Nov 30, 2021 ● By Karen Shaw Becker
Veterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting.
Recommendations to help in choosing toys that will keep a dog not only happy, but safe.
Gifting kids books is a perfect way to encourage childhood reading. Here are tips for selecting the best children's books.
The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.
A new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease.
A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers.
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.
Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.
A UK tech company claims their drone can plant two trees per second using artificial intelligence for guidance, with a goal of planting 500 billion trees by 2060.
A new technique for measuring the presence of per- and polyfluorinated alkyl substances (PFAS) in indoor air has found them in kindergarten classrooms, offices, laboratories and homes.
A report finds a significant decrease in the cost of renewable energy sources compared to 2020, with solar leading the pack by a wide margin.
Research indicates that advanced wind energy strategies could reduce atmospheric average temperatures of about 32 to 33 degrees Fahrenheit by 2199.
Half of the world's coral reefs have been lost since the 1950s, with 14 percent diminishing between 2009 and 2018 alone, due to climate change, overfishing and pollution.
