Dec 27, 2018 ● By Amber Lanier Nagle
Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.
Dec 27, 2018 ● By Ronica A. O’Hara
Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.
Dec 27, 2018 ● By Jan Hollingsworth
A look back on the last 25 years with the largest franchise publishing network in the natural health industry, Natural Awakenings magazine.
Dec 27, 2018 ● By Marlaina Donato
Simply making small changes in routine tasks—from house cleaning to grocery shopping—can add up to better health than the daily hour at the gym we tend to avoid.
Dec 27, 2018 ● By Emily Courtney
As technology brings increasing exposure to EMFs, we can take practical steps to reduce the risk of these ubiquitous waves inside our homes.
Dec 27, 2018 ● By Sandra Murphy
The popular explosion of grain-free dog foods has left vets concerned about food quality and owners worried about possible nutritional outcomes.
The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.
Dec 26, 2018 ● By Sheryl DeVore
On particularly cold, snowy days when spending time outdoors seems uninviting, youngsters and their caregivers can still enjoy nature indoors.
Dec 26, 2018
Mushrooms are fungi that can grow above and below the ground. They are hearty and comforting, perfect for the winter season—great in soups and stews or by themselves.
If your taste buds love it, but your body disagrees, functional medicine physician Barbie Allegretti, DC, has a dairy-free alternative that is easy to whip up and adds a great touch to any wintertime treat.
Nov 30, 2018 ● By Marlaina Donato
The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.
Nov 30, 2018 ● By Jim Motavalli
Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.
Nov 30, 2018 ● By Deborah Shouse
Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.
Nov 30, 2018 ● By Linda Sechrist
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Nov 30, 2018 ● By Sandra Murphy
From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.
Nov 30, 2018 ● By April Thompson
We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.
Nov 30, 2018 ● By Judith Fertig
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.
Holidays can turn dangerous for pets due to the presence of tinsel that can be swallowed, tree water containing preservatives, and table food that’s toxic to animals—and other hazards.
Nov 30, 2018 ● By James Baraz
Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.
Nov 21, 2018
Based on thousands of years of Chinese and Japanese medical philosophy, shiatsu is a distinctive form of bodywork that provides the nurturin...
