Fire Cider 101: The Basics of This Centuries-Old Homemade Elixir

Dec 29, 2023 ● By Veronica Hinke

Fire ciders—potent herbal vinegar tonics made with powerful roots, vegetables and herbs like ginger, horseradish, turmeric, echinacea, rosemary, hot peppers, onions, garlic and more—can help be a mid-winter immune system boost that we all need this time of year.