Oct 30, 2020
A new study finds that aerobic exercise can have significant improvements in markers of liver and metabolic health, helping those with metabolic-associated fatty liver disease (MAFLD).
Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.
Sep 30, 2020
Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.
Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.
According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.
Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.
Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study.
Aug 31, 2020
Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator.
Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery.
Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker.
