May 29, 2020 ● By Carrie Jackson
We talked with several local fitness experts that offer creative ways for seniors to stay active and holistically maintain their physical, emotional and mental health.
Feb 29, 2020
40-hour Divine Sleep Yoga Nidra Teacher Training from May 13 through 17 at Heaven Meets Earth Yoga Studio, in Evanston. The course is intended for yoga teachers, therapists, counselors, health professionals, parents and everyone else interested in guiding others to relax and heal.
