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Libertyville

A man cross country skiing through the woods
Forest Preserves Offer Winter Activities

Jan 14, 2022

There are so many amazing ways for visitors and families to recreate outside in nature during the winter, and there's no better place to experience the season and improve your physical and mental wellness than in your forest preserves.

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A sign with arrows pointing to one mile loop on a snowy trail
Winter Walking Trails Illuminated

Nov 30, 2021

Guided by small, solar-powered lights, hikers, skiers and snowshoers can enjoy evenings along the 1.3-mile fitness trail at Old School Forest Preserve in Libertyville and a 1.65-mile hilly section of the Millennium Trail adjacent to the Winter Sports Area at Lakewood Forest Preserve in Wauconda.

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Headshot of Reneé Barasch standing next to a tree in a blue sweatshirt
Meet the Tummy Whisperer

Jun 30, 2021

Good health starts with good digestion. Too many people aren’t finding the solutions to their health issues. They have tried various approaches and are confused with the conflicting information that exists about how to care for their bodies.

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Headshot of Reneé Barasch of Digestive Health Solutions
Get Expert Help for Urinary Tract and Digestive Issues

Mar 31, 2021

Looking at the issue holistically, we have found: Cultivating a healthy microbiome through nutrition and supplementation can get to the source of various urinary-related health issues and may be a particularly helpful treatment for people with recurring infections.

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Renee Barasch, Tummy Whisperer, Digestive Health, Natural Health, Wellness
VIDEO SERIES: Tips for These Times - with Renee S. Barasch of Digestive Health Solutions

May 17, 2020

Renee S. Barasch, "The Tummy Whisperer", of Digestive Health Solutions talks with Natural Awakenings Chicago publisher Peggy Malecki about how what we eat affects our digestion as well as overall health and wellness.

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March 2025 Issue

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March 2025 Natural Awakenings Chicago cover
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