Mar 31, 2020
Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study.
Mar 31, 2020 ● By Marlaina Donato
Transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care.
Nov 27, 2019
People that experience storm and flood damage to their homes are about 50 percent more likely to experience depression and anxiety.
Sep 30, 2019
Study finds that men and women who have abstained from alcohol during their lives have the highest levels of mental well-being.
Rosemary herbal supplements can help to improve memory and sleep, reduce anxiety and lessen depression.
Jun 28, 2019 ● By Marlaina Donato
This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.
Dec 29, 2017 ● By Lisa Marshall
In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.