May 29, 2015
Chinese researchers report that acupuncture and a prescribed heat therapy were 89 percent effective in treating symptoms of benign enlarged prostate.
May 29, 2015 ● By John McKnight and Peter Block
To build loving communities, we need only to locate and engage the talents right in our midst.
May 29, 2015 ● By Linda Sechrist
Our stomach bacteria—derived from the foods we eat—turn out to be key in everything from moods to hunger levels to diseases such as diabetes and autism.
May 29, 2015 ● By Meredith Montgomery
Don’t get hung up on the om-ing! Increasingly men are turning to yoga for its physical and therapeutic benefits.
Efforts are underway to recruit and train veterans to work on small farms for both financial and therapeutic reasons.
Eight square miles a day of irrigated land is vanishing worldwide due to low rainfall and poor agricultural practices.
To combat rising sea levels and absorb more water, the port city of Hamburg, Germany, is creating 27 square miles of linked green space
Abuse and torture of animals is now classified by the Federal Bureau of Investigation as being on a par with homicide.
Once an importer of 70 percent of the world’s electronic and plastic waste, China recently decided to prohibit certain plastics; it puts new pressure on U.S. recycling programs.
Small organic molecules that absorb sunlight have been harnessed by scientists to produce power when built into windows and mobile devices.
Ants won’t bother your picnic or barbecue if you use natural materials like cinnamon and garlic to keep them at bay.
After floating twelve times in sensory-deprivation tanks, Swedish subjects reported less depression, lower pain and better sleep.
Mar 31, 2015
Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.
Sep 30, 2014 ● By Lane Vail
Transforming breathing into a conscious activity can provide energy, dramatically improve our mental and physical health and boost creative performances. Here are six healing techniques.
Feb 28, 2014 ● By Tamara Grand
With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.
Jul 31, 2013 ● By Randy Kambic
Plastic is everywhere in our home, but we can start taking baby steps to reduce its impact on our health and the environment.
May 31, 2013
Helpful tips make an at-home car wash both energy-efficient and thorough.
Jan 10, 2012 ● By Brita Belli
Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.
Aug 31, 2011 ● By Judith Fertig
Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.
Aug 31, 2011
Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.
