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Glass bottle full of water with h20 label on side
Drink More Water to Help Prevent Heart Disease

Nov 30, 2021

Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.

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Baklava cookie cups sitting on cooling rack
Baklava Cookie Cups

Nov 30, 2021

A healthy recipe twist on baklava using natural sweeteners instead of sugar.

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Small dog sitting on couch with dog toys
Tips for Selecting Safe Dog Toys

Nov 30, 2021

Recommendations to help in choosing toys that will keep a dog not only happy, but safe.

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German Shepherd sitting in dog bed surrounded by stuffed toys
Toyland for Pooches: Choosing Safe Playthings a Dog Will Love

Nov 30, 2021 ● By Karen Shaw Becker

Veterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting.

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Damask rose extract
Try Damask Rose Extract to Boost Liver Function

Nov 30, 2021

A new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease.

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Chart showing different sources of PFAS found indoors
Forever Chemicals in Indoor Air

Nov 30, 2021

A new technique for measuring the presence of per- and polyfluorinated alkyl substances (PFAS) in indoor air has found them in kindergarten classrooms, offices, laboratories and homes.

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Aerial view of rows of planted trees
Planting 500 Billion Trees

Nov 30, 2021

A UK tech company claims their drone can plant two trees per second using artificial intelligence for guidance, with a goal of planting 500 billion trees by 2060.

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Baked stuffed apples in casserole dish
Baked Apples

Nov 30, 2021

This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.

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Native American canoeing in water
Native Americans Win Historic Water Battle

Nov 30, 2021

The Indigenous Confederated Salish and Kootenai Tribes have reached a historic $1.9 billion water rights settlement, resolving thousands of tribal claims to waterways in Montana.

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Wind power turbines with sun setting in background
Wind Energy Can Be a Climate Change Hero

Nov 30, 2021

Research indicates that advanced wind energy strategies could reduce atmospheric average temperatures of about 32 to 33 degrees Fahrenheit by 2199.

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Solar panels in snow
Large-Scale Solar Power Cost Plummets

Nov 30, 2021

A report finds a significant decrease in the cost of renewable energy sources compared to 2020, with solar leading the pack by a wide margin.

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Collage of low- or no-sugar dishes and supplements
Tips to Eat Less Sugar

Nov 30, 2021 ● By Christy Ratliff

Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.

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An open jar of walnuts
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

Nov 30, 2021

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.

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Graphic of person standing in snowy outdoors wearing a long feather coat and headcrown
Season of Light: Celebrating the Soul of Winter

Nov 30, 2021 ● By Marlaina Donato

Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.

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Bedroom decorated with eco-friendly decor
Eco-Decor for the Home: How to Buy Sustainable Furnishings

Oct 29, 2021 ● By Sandra Yeyati

What to look for when shopping non-toxic, eco-friendly home decor items that are built to last and won’t pollute the environment.

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Runner jogging down stairs in park wearing athletic clothing
Lose Weight with Small Calorie Reduction

Oct 29, 2021

A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.

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Healthy, cancer-free person in athletic wear looking out over railing
Live Healthfully to Mitigate Genetic Cancer Risk

Oct 29, 2021

Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.

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Illustration of a group of teens seated on floor mats practicing mindfulness through meditation
Mindfulness for Stressed Teens: School Programs Teach Healthy Coping Skills

Oct 29, 2021 ● By Erin Lehn

One of the most beneficial ways to help teenagers cope with the stress of these tumultuous adolescent years is through mindfulness education, helping them become calm and centered.

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Cross laminated timber
Cross-Laminated Timber Emerges in Sustainable Building

Oct 29, 2021

A Swedish method of building using cross-laminated timber (CLT) is emerging as a climate-friendly alternative to traditional, concrete-based construction.

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No pesticide label
EPA Bans Chlorpyrifos Pesticide on Food

Oct 29, 2021

Chlorpyrifos, a pesticide linked to neurological damage in children, including reduced IQ, loss of working memory and attention deficit disorders, can no longer be used on food.

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June 2026 Issue - Men's Health

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