Jun 30, 2020
Fear and anxiety brought on by major stressors such as the COVID-19 pandemic may have a lasting impact on a man’s sperm composition that could affect future offspring.
Listening to music for 30 minutes a day can lower post-heart attack anxiety and significantly reduce future cardiac risks, reports a new study.
In research that could help target new treatments for skin cancer, scientists have identified how human skin suppresses inflammation after exposure to ultraviolet radiation (UVR).
Nature may improve cognitive function by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention.
Viruses like COVID-19 that jump from animals to people will likely become more common as people continue to transform natural habitats into agricultural land, says a new study.
Chlorhexidine gluconate, a mouthwash commonly prescribed by dentists for gingivitis, actually increases acidic levels in the mouth, leading to an increase in cavity-causing bacteria.
Anhedonia—the clinical name for a lack of motivation and inability to feel pleasure in life—can be helped by Bacopa monnieri, also known as Brahmi, an Ayurvedic herb.
Researchers have found that acupuncture in the ear can help speed rehabilitation of stroke patients.
Researchers find a turmeric extract, ginger and black pepper combination works just as well as the anti-inflammatory drug naproxen, Aleve, in patients with chronic knee osteoarthritis.
Studies show that eating citrus fruits or their extract can significantly reduce body weight.
A new study concludes that berberine, an alkaloid compound found in goldenseal, Oregon grape, barberry and other herbs, can potentially reduce artery plaque.
Research shows that practicing tai chi can improve memory, learning, mental speed and attention, the ability to formulate abstract ideas, mental flexibility and visuospatial perception.
May 29, 2020
Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.
May 29, 2020 ● By Julie Peterson
Natural, holistic solutions and ways to help treat separation anxiety syndrome in dogs, including foods, exercise, supplements and accessories.
May 29, 2020 ● By Neal Allen
Dads have a habit of imposing their own success goals on their kids, but letting go of this can lead to a greater emphasis on what children really need—love, kindness and strength.
May 29, 2020 ● By Ronica O’Hara
Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.
May 29, 2020 ● By Sandra Yeyati
Author David Hamilton discusses increased kindness during the pandemic and how it can serve as an opportunity for a shift in collective consciousness.
Help children feel safe, secure and in control by telling them what strong stuff they come from. Get started telling family heritage and ancestry stories with these 20 questions.
May 29, 2020 ● By Marlaina Donato
Get and stay fit with these fun, effective at-home exercise workout plans.
During stressful times when our bodies need nutrition more than ever, turn to these healthy, mood-boosting comfort foods, including recipes for chocolate truffles and banana ice cream.
