Aug 30, 2024
A hearty, plant-based pot pie featuring a savory lentil and mushroom filling with a sage-infused pastry crust. It's perfect for a comforting meal that highlights earthy mushroom flavors.
Jul 31, 2024
A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth.
Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch.
Jun 28, 2024
This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage.
Vibrant and refreshing, this Green Tabbouleh features white quinoa, kale, carrots, radishes, and more, all tossed in a tangy lime dressing.
May 30, 2024
Enjoy a crisp and refreshing Cucumber Apple Salad with Cilantro. This vibrant mix of cucumbers, apples, and zesty citrus juice is perfect for a light, healthy dish.
Apr 29, 2024
Wholesome and hearty quinoa and mung bean stew with greens and coconut milk. A nutritious, flavorful dish cooked in a pressure cooker for easy prep and delicious results.
This salad is full of cruciferous vegetables, including cauliflower, broccoli and Brussels sprouts, which have a nutrient called diindolylmethane (DIM) that helps process estrogen in a healthier way.
Feb 29, 2024
From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.
This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.
Jan 31, 2024
This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.
This non-dairy smoothie contains spinach to power your day.
Dec 29, 2023
Beets with the pistachios, spinach leaves, vinegar and olive oil.
Nov 28, 2023
With a little creativity and careful planning, the holiday table can offer a diverse and deli- cious spread that everyone will enjoy.
Nov 28, 2023 ● By Madiha Saeed, M.D.
With a little creativity and careful planning, the holiday table can offer a diverse and delicious spread that everyone will enjoy.
Oct 31, 2023 ● By Bart Potenza and Joy Pierson
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 ● By Sharon Palmer, MSFS, RDN
Oct 31, 2023 ● By Veronica Hinke
A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.
Oct 31, 2023 ● By Colleen Patrick-Goudreau
