VIDEO SERIES: Tips for These Times - with Erica Hornthal of Chicago Dance Therapy
How does dance & movement help people to improve their health?
What is movement therapy all about?
How can we use every day movement to increase overall health and wellness?
Erica Hornthal of Chicago Dance Therapy talks with Natural Awakenings Chicago publisher Peggy Malecki about how to regain our health through dance, movement and reconnecting with our bodies.