Recipe: Maisha's Favorite Lunch Smoothie

Photo by Ylanite Koppens from Pexels

“When you cherish your temple, you are mentally guided to take care of it like a newborn baby. You will give it the love and nurturing it needs on a daily basis. Being mindful of what you consume is a great way to start. Smoothies are easy and fast to make. This is one of my favorites when I need energy and life!” says Maisha Wynn, of Live To Wynn.

Yields: one serving

1 cup strawberries

1 cup unsweetened almond milk

1 tsp cinnamon

1 tsp turmeric

1 Tbsp flaxseed oil

1 small, ripe avocado

Handful spinach

Blend all ingredients into a smoothie and enjoy.

Maisha Wynn heads up Live To Wynn, a lifestyle consulting firm that provides aspirational and practical guidance for individuals that desire to live more abundantly. For more information, visit LiveToWynn.com.

Recipe: Maisha's Favorite Lunch Smoothie

Being mindful of what you consume is a great way to start a path to everyday wellness and good health. Smoothies are easy and fast to make, says Maisha Wynn of Live to Wynn. Read More »

Maisha Wynn Talks About Brain Aneurysm Awareness

Brain health is directly tied to overall wellness and nutrition, says Chicago lifestyle personality, author and vegan enthusiast Maisha Wynn of Live to Wynn. September is Brain Aneurysm Awareness month, and we talked with her about her own aneurysm, as well as how people can take control of their lives and promote brain health through lifestyle changes such as diet modifications, mindfulness and having an attitude of gratitude. Read More »

In-Print, Conscious Eating Recipes Healthy Food Nutrition Healthy Chicago Turmeric Avocado Smoothie Live to Wynn November 2020 strawberries flaxseed oil

Recipe: Maisha's Favorite Lunch Smoothie

Recipe: Maisha's Favorite Lunch Smoothie

Maisha Wynn Talks About Brain Aneurysm Awareness

December 2024 Issue

Read It Now

Subscribe to our Email Newletter Here!