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Recipe: Maisha's Favorite Lunch Smoothie

Photo by Ylanite Koppens from Pexels

“When you cherish your temple, you are mentally guided to take care of it like a newborn baby. You will give it the love and nurturing it needs on a daily basis. Being mindful of what you consume is a great way to start. Smoothies are easy and fast to make. This is one of my favorites when I need energy and life!” says Maisha Wynn, of Live To Wynn.


Yields: one serving

1 cup strawberries

1 cup unsweetened almond milk

1 tsp cinnamon

1 tsp turmeric

1 Tbsp flaxseed oil

1 small, ripe avocado

Handful spinach

Blend all ingredients into a smoothie and enjoy.

Maisha Wynn heads up Live To Wynn, a lifestyle consulting firm that provides aspirational and practical guidance for individuals that desire to live more abundantly. For more information, visit