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Healthy Chicago

Headshot of Reneé Barasch of Digestive Health Solutions
Get Expert Help for Urinary Tract and Digestive Issues

Mar 31, 2021

Looking at the issue holistically, we have found: Cultivating a healthy microbiome through nutrition and supplementation can get to the source of various urinary-related health issues and may be a particularly helpful treatment for people with recurring infections.

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April 2021 Cover of Natural Awakenings Chicago Magazine with animated birds, butterflies and flowers
Natural Awakenings Chicago ~ April 2021

Mar 31, 2021

Enjoy articles from our April Issue

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March 2021 Cover of Natural Awakenings Chicago
Natural Awakenings Chicago ~ March 2021

Feb 26, 2021

Enjoy articles from our March Issue

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New Name for Shine Functional Health

Jan 29, 2021

Lechner works with top diagnostic labs on the forefront of comprehensive diagnostic testing that help her understand the biomedical status of a patient’s current health, including nutritional status, gastrointestinal and hormonal health, and immune function. This information allows the development of a personalized plan to meet individual health goals.

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Milota Expands Services Due to COVID-19

Jan 29, 2021

Milota is a board-certified advanced practice registered nurse in family practice, an Institute for Functional Medicine-certified practitioner and completed the two-year fellowship in integrative medicine through the University of Arizona’s Andrew Weil Center for Integrative Medicine. She is also a certified diabetic and asthma educator.

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Helping Hearts Heal in a Virtual Manner

Jan 29, 2021

The one-on-one virtual training is professional, personable and effective, and provides for accountability to ensure success.

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New Health Coaching Practice Focuses on Optimal Aging

Jan 29, 2021

Debi Kiddle offers a complimentary 50-minute health history, individual and group sessions, grocery store tours, in-home product makeovers and Mindset Mondays, a group support session to start the week off with a positive mindset. She is offering 15 percent off any service during February.

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Simple & Sensible Heart-Healthy Tips

Jan 29, 2021 ● By Meena Malhotra, M.D.

Much has been written about the heart, which constantly nourishes every cell in the body. Here are five simple, preventive measures to take in keeping our heart health in top shape—HEART from Dr. Meena Malhotra.

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Unique "Superhuman Protocol" Speeds Healing Process

Jan 29, 2021

The benefits of each unique modality in the Superhuman Protocol work together to help decrease inflammation, increase healing and more efficiently make energy to help our bodies achieve optimal wellness.

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Super Plant-Powered Nachos for the Superbowl Party

Jan 29, 2021 ● By Elysabeth Alfano

For how to get through a Super Bowl party with 1) something plant-based to eat that is 2) delicious and 3) healthy, it’s time to bring our own party to the party. This nacho recipe will make others jealous and not throw you off your New Year’s resolution of eating loads of veggies.

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April 2021 Issue

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April 2021 Cover of Natural Awakenings Chicago Magazine with animated birds, butterflies and flowers
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