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Healthy Chicago

Braun Supports Women Facing Infertility

Dec 30, 2020

Braun’s unique focus on service, integrity and education empowers and supports women during their infertility journey.

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Achieving Solutions for Health and Happiness

Dec 30, 2020

Beginning January 1 and on every following Friday, in-person sessions are available in a healthy and safe environment to Chicago area clients.

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Natural Awakenings Chicago ~ January 2021

Dec 30, 2020

Enjoy Articles from our January issue.

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Bioidentical Hormone Therapy is Gaining Ground in Helping to Prevent Disease

Nov 27, 2020 ● By Carla Brook

Maintaining our hormones in a youthful state can prevent debilitating illnesses that come with aging. Carla Brook, NP-C reviews some of the new findings in BHT treatment research.

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Stay Fit During the Pandemic

Nov 27, 2020

Working out at these big-box gyms during this time is just not safe, so why not kickstart your health and immune system with GET FIT EGV instead.

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Learn More About Our Local Food System

Nov 27, 2020

Healthy ecosystems follow six consistent principles that are the same for farms, ranches and gardens.

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KnoWEwell Platform Offers One-Year Free Memberships in December

Nov 27, 2020

The KnoWEwell platform is a comprehensive online destination for today’s trusted Regenerative Whole Health knowledge, resources and community.

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Natural Awakenings Chicago ~ December 2020

Nov 27, 2020

Enjoy articles from the December 2020 issue

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Growing More Than Lettuce Indoors

Nov 27, 2020

Indoor gardening can be incredibly rewarding and an easy practice to begin and manage year-round. Using efficient grow lights and easy techniques, we aren’t limited to lettuce and microgreens.

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Natural Awakenings Chicago ~ November 2020

Oct 30, 2020

Enjoy articles from the November 2020 issue

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Headshot of publisher Peggy Malecki
Letter from the Publisher

Oct 30, 2020 ● By Peggy Malecki

The realities of these times can help us gain a different perspective when we focus on the new roads we may now be on.

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Recipes from a Farm Kitchen: Baked Squash and Garlicky Greens

Oct 30, 2020

Enjoy these delicious, healthy recipes for seasonal favorites baked squash and garlicky greens from Jen Miller of Prairie Wind Family Farm, in Grayslake. Look for organic produce from your local CSA, co-op or indoor farmers' market, or the local grocery. Shop and eat local!

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Recipe: Maisha's Favorite Lunch Smoothie

Oct 30, 2020

Being mindful of what you consume is a great way to start a path to everyday wellness and good health. Smoothies are easy and fast to make, says Maisha Wynn of Live to Wynn.

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3 Cold Weather Health Tips

Oct 30, 2020 ● By Rowena Dziubla

Try these three wellness tips from Coach Ro of Get Fit EGV for getting fit and staying healthy in the cold Midwest Winter.

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Relax During Procedures at Wrigleyville Dental

Oct 30, 2020

Wrigleyville Dental has partnered with intuitive healer Regyna Curtis, of Atmaitri, to offer reiki for dental anxiety.

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January 2025 Issue

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January 2025 Natural Awakenings Chicago cover
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