Talk on Engendering Equanimity and Resiliency
Sharon Salzberg Photo courtesy of Infinity Foundation
Meditation teacher Sharon Salzberg, author of Real Change, will speak at 10 a.m., August 14, via Zoom. She’ll provide a road map to guide participants in challenging times with clarity, calm, heartfulness, equanimity and resiliency to effect real change.
The event will include opportunities to practice loving kindness and guided meditations suitable for beginning and more experienced meditators.
“Equanimity is about
living life, no matter what arises, with an open and responsive heart. It is a
steadiness of mind and a calm understanding that enables you to be with the
constantly changing and shifting landscape of the world,” says Salzberg.