Relax, Restore Energy and More with Flotation Therapy

Flotstone, in Lake Bluff, offers flotation therapy, sound and light therapy, and an infrared sauna to unplug and spend an hour away from all the stressors of daily life. When in 10 inches of heavily salted water, the body reaches an almost zero-gravity state that helps to relax while the brain is experiencing a reduction of sensory input. Together, these factors help the body and mind to relax and become restored.

Flotation therapy detoxes the body, relieves muscle and joint pain, stress, anxiety and depression. It also reduces chronic fatigue, stimulates creativity and accelerates mental clarity and learning. Floating before and after golfing allows for better concentration and then relieves aching muscles.

The infrared sauna increases quality of sleep, helps with weight loss and aids in muscle recovery, joint pain and stress relief. It improves circulation and blood flow, prevents memory loss and detoxifies and relaxes the body. It’s also great for our skin.