Yin Yang Pilates & Yoga: Lake Zurich’s Only Boutique Pilates Studio

Yin Yang Pilates & Yoga, in Lake Zurich, offers classes six days a week and specializes in small groups and one-on-one Pilates training. Their in-person Pilates classes have six or fewer members. All of their yoga and mat classes are available virtually and participants receive a recording.

“In a time when corporate and franchise Pilates studios are opening in many cities, it’s becoming more rare to have a woman owned and run, small Pilates studio,” notes owner Melissa Capitano.

“We love to introduce people to Pilates,” adds Capitano, who encourages people to sign up for an Exploratory Session on their website. “Pilates is a great low-impact exercise program that can help you move better in your life.”

Location: 111 S. Rand Rd., Lake Zurich. For more information or to book a class or
Exploratory Session, call 847-719-1800 or it visYinYangPilates.com.