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Pilates

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Yin Yang Pilates & Yoga: Lake Zurich’s Only Boutique Pilates Studio

Jan 31, 2024

Yin Yang Pilates & Yoga, offers classes six days a week and specializes in small groups and one-on-one Pilates training. All of their yoga and mat classes are available virtually and participants receive a recording.

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Natural Approaches to Postpartum Depression

Sep 30, 2020 ● By Anna Marie Imbordino

A highly under-discussed parenting topic, postpartum depression affects one in seven mothers and one in 10 fathers, and has been identified in parents of every culture, age, income level and ethnicity. Anna Marie Imbordino explains that contrary to popular belief, there are many highly effective natural remedies for those experiencing postpartum depression.

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Structural Integration Explained

Sep 17, 2019

Whole Body Kinetics, in Chicago, will present The Explanation of What’s Rolfing Structural Integration, an educational discussion on the benefits of Rolfing Structural Integration and Pilates, at 1 p.m., September 28.

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May 2025 Issue

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