Whole Body Kinetics, in Chicago, will present The Explanation of What’s Rolfing Structural Integration, an educational discussion on the benefits of Rolfing Structural Integration and Pilates, at 1 p.m., September 28. Participants will learn how Rolfingbr and Polestar Pilates are mutually interactive and beneficial in brimproving posture, alignment and balanced movement. They will also brdevelop an understanding of how fascia and neurology contribute to brmovement, influence pain and energy levels, including fatigue or brvitality.
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Whole Body Kinetics addresses postural and brmusculoskeletal imbalances that contribute to less-efficient movement brpatterns associated with discomfort or chronic pain through the brapplication of Rolfingbr Structural Integration, Polestar Pilates principles and movement breducation. Their whole-body approach and scientific research are relatedbr to bio-tensegrity (whole body organization) to integrate all parts of the body.
Rolfingbr Structural Integration helps integrate the body as a whole, reduce brpain, improve spinal alignment and improve movement quality. These gainsbr are enhanced and integrated with comprehensive Polestar Pilates brstrategies, evidence-based exercise and movement education that brfacilitate new muscle memory and proper muscle balance.
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Admissionbr is free. Location: 5301 N. Clark St., Fl. 2, Chicago. For more brinformation and to register, call 773-963-2358 or visit WholeBodyKinetics.com.
