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February 2024

Pink dress on maniquin.
Kudos - Nana Okazaki Plotkin

Jan 31, 2024

Highland Park resident and Ravinia Business District merchant Nana Okazaki Plotkin, founder and owner of The Atelier, created a dress for the 2024 Primetime Emmy Awards with designer Hogan McLaughlin for John Oliver’s Emmy Award-winning writer Ali Barthwell, who received an Emmy.

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Juan Munoz and Maritza Roman
New Employees and Special Savings at Integrative Dental Health

Jan 31, 2024

For the month of February, they are offering 35 percent off of Thorne brand products.

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Headshot of Sarah Karnes.
Monthly Online Workshop Designed to Help Navigate Change

Jan 31, 2024

Transitions guide Sarah Karnes will lead Transitions with Grace, Mindfulness and Moxie monthly workshops via Zoom to help alleviate the disruption that naturally comes with all changes.

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A woman floating in a float tank.
Flotstone Spa: New Ownership, Reopening Celebration, Special Offer and More

Jan 31, 2024

Flotation therapy can alleviate chronic pain, improve sleep quality, enhance creativity and foster a sense of overall well-being.

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Evanston’s Therapists at 2002 Maple Welcomes New Practitioner

Jan 31, 2024

With 17 years of experience, Savage brings to her practice a deep respect for the transformative power of touch and, in providing the proper support, her clients’ innate ability to heal.

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Headshot of Avani Patel.
Free Life-Changing Resources Available for Download

Jan 31, 2024

Coach and transformational expert Avani Patel is offering a free guide—5 Steps to an Unstoppable 2024 for Driven Women—and a free “Empowered” masterclass, available for download on her website.

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Innergizing Reiki and Soul Healing logo.
Services Now Available That Help Uncover Secret Life of Pets

Jan 31, 2024

The primary goal of each session is to better understand your pet from your pet’s point of view by honoring their wisdom, autonomy and truth.

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Headshot of Noah Plotkin.
Life Rhythms Offering Healing Music Sessions in Chicago Area

Jan 31, 2024

Life Rhythms, based in Highland Park, is focused on helping those in assisted living homes, memory loss facilities and private residences participate in making and sharing music on an individual and group level.

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Back of womans hair.
Ammonia-Free, Vegan Hair Lighteners Offered at Escape Eco Salon

Jan 31, 2024

Escape Eco Salon, in Northbrook, which takes a comprehensive, holistic approach to hair care, now carries three varieties of clean, ammonia-free, vegan hair lighteners by hair care product company O&M.

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Headshot of Tami Herbst.
Chicago’s First Energy and Mind Spa Now Open

Jan 31, 2024

SolFlo uses a holistic approach to self-care that includes energy, sound, light, color, aromatherapy, herbal remedies and nature to create a peaceful urban oasis.

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Kegel Exercises for Men Help Erectile Difficulty

Jan 31, 2024 ● By Jerry Garcia, PA-C, and Rishard Lekkas, ND

Kegel exercises are commonly recommended for both erectile dysfunction (ED) and premature ejaculation (PE), as they can help strengthen the muscles in the pelvic area including those that surround and support the genital area.

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Headshot of Jasmin Jahal.
New Reflexology School Offers Professional Training, Raises Industry Standards

Jan 31, 2024 ● By Sheila Julson

Reflexology is a wellness protocol in complementary health care that stimulates the nervous system via the nerve endings in the hands and feet.

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Ying Yang Pilates and Yoga logo.
Yin Yang Pilates & Yoga: Lake Zurich’s Only Boutique Pilates Studio

Jan 31, 2024

Yin Yang Pilates & Yoga, offers classes six days a week and specializes in small groups and one-on-one Pilates training. All of their yoga and mat classes are available virtually and participants receive a recording.

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Roasted Beet Burger
‘Beet’ the Winter Blues with These Oven-Roasted Beet Recipes

Jan 31, 2024 ● By Veronica Hinke

Embrace the season with the vibrant hues and nourishing benefits of oven-roasted beets. Loaded with essential vitamins and minerals, beets are nature's way of boosting your immunity, helping to maintain a healthy heart and keeping you energized through the winter months. These savory recipes will add a burst of flavor and nutrition to your table.

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Headshot of Reneé Barasch
The Link Between Digestive Health and Overall Health and Well-Being

Jan 31, 2024 ● By Sheila Julson

Inflammatory issues can be driven by a poor diet. If you’re feeling pain, but the body has not experienced any trauma such as an accident or a fall, always look to the digestive tract as the first line of defense for chronic inflammation.

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