Triumph in the Face of Adversity

Jenny Mandell and trainer

Jenny Mandell is the founder and president of Break4Health, said to be the first health studio in the U.S. to combine the latest technologies proven to help reverse osteoporosis, improve balance and increase strength.

Coping daily with the effects of multiple sclerosis (MS) herself, Mandell states, “We believe that many chronic diseases can be prevented, delayed or alleviated through the reconditioning of our muscular, skeletal and neurological systems. The greatest barriers to effective reconditioning are access to the modalities with the greatest efficacy and the time that it takes to complete the therapy.” Mandell adds that Break4Health’s programs require a minimal amount of time, “while utilizing the best-quality and most effective technology available.”

The studio focuses on clients that want a natural solution to address osteoporosis, as well as those looking for an alternative to going to a gym in order to improve their strength or balance. There is even a program that addresses multiple sclerosis. At Break4Health, two modalities offer a non-pharmaceutical treatment in only five to 10 minutes per week. The bioDensity machine improves bone density, muscle density and overall strength, while the Power Plate machine employs whole-body vibration to improve balance, flexibility and strength.

Break4Health’s system is natural and complementary to existing well-care programs. The staff works with a variety of clients: from those with chronic conditions, neuromuscular and nerve disease, osteoporosis, coordination and balance issues, to athletes looking to improve their game and individuals looking to increase daily muscle strength.

“My objective in life is to help people become aware of the alternatives in treatment for different disorders and to inform them that it doesn’t take six to eight hours per week to stay fit and healthy, along with feeling relief from multiple sclerosis symptoms,” says Mandell. “My largest achievements to this day are my three beautiful children and having the ability to manage my MS. Because of Break4Health’s program, maintaining strength and control over my body comes easier these days.”

For a free assessment, call 312-909-6343. Break4Health locations are in Northbrook, Chicago, Oak Park and Schaumburg. For more information and to register online, visit

Carrie Jackson can be reached at

Edit ModuleShow Tags

More from Natural Awakenings

CranioSacral Therapy Helps Alleviate

A tongue-tie refers to the frenulum within the mouth, a thin, string-like tissue underneath the tongue that connects the underside of the tongue to the floor of the mouth.

Turn to Dance

As we transition from our seemingly indestructible selves in our youth to the potential vulnerability as mortals on this Earth, we look for ways to prevent illness and maintain our well-being.

Qigong Healing:

Jeff Primack is a Qigong teacher that has studied with many Qigong masters from all over the world and has taught over 50,000 people in live seminars.

An Interview with Sharon Vogel:

National Lymphatic Centers, in Downers Grove, provides state-of-the-art myofascial release and lymph drainage treatments and other clinical therapies in a relaxing setting.

Amicable Settlements

On June 22, the American Bar Association hosted the inaugural Practice Development Institute for collaborative professionals in Chicago.

Add your comment:
Edit ModuleShow Tags

See More »This Month

Become Licensed as a Higher Brain Living Facilitator

With Higher Brain Living, people can now change the physiology of their brains. Attend a free presentation and live demonstration in Oak Brook.

Triumph in the Face of Adversity

Break4Health is said to be the first health studio in the U.S. to combine technologies proven to help reverse osteoporosis, improve balance and increase strength.

Explore Infinite Potential and Abundance with Matrix Energetics

Dr. Richard Bartlett and Melissa Joy Jonsson will be in Chicago to teach their Matrix Energetics (ME) seminar from March 13 to 16.

Conscious-Con Comes to Nearby Cincinnati in May

The Conscious-Con will gather many of the world’s leading transformational masters, May 16 and 17, at Cincinnati’s Duke Energy Center.

Relaxing with Reiki

Richard Gans, MA, RMT, a certified Usui Reiki master teacher in practice since 2004, helps people to relax.

LifeWave Institute Provides Surf and Turf Physical Rehab

Andrew Serlin, DC, provides a unique combination of aquatic and land-based therapy at the LifeWave Institute, in Northbrook.