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April 2023

Thyroid Medication: Why Less Really is More

Apr 03, 2023 ● By Dr. Raquel Espinol

Sponsored Content While there are many treatment options for hypothyroidism, not all are created equal. Selecting the most appropriate one is vital to managing this disease. ****ADVERTORIAL****

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Midwest Grows Green to Host Webinars About Sustainable Landscapes

Mar 31, 2023

A series of webinars discussing sustainable landscaping and pest management practices, strategies and policies. The events are for homeowners as well as municipalities and public facility managers.

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Headshot of Christina Cross. Photo courtesy of Edgar Cayce Holistic Center.
Access the ‘Book of Life’ in Zoom Class

Mar 31, 2023

Christina Cross helps attendees understand how to work in their own records and those of others for a clearer connection with source and to gain supportive insight, guidance and wisdom for their own evolution.

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Headshot of Teri Calandra
Open House Showcases Unique Healthcare Collaboration in Schaumburg

Mar 31, 2023

The CCHW/Center for New Pathways integrated network of therapies and practitioners can help by providing access to a range of modalities that include acupuncture; reiki; neuro-emotional technique; Nambudripad’s Allergy Elimination Technique (NAET); eye movement desensitization and reprocessing (EMDR); hypnosis; and cognitive behavioral therapy.

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Access SOUL logo.
Access SOUL EXPO Debuts in Rockford

Mar 31, 2023

The EXPO hosts more than 50 vendors offering a curated variety of healing modalities, services, products, offerings and education.

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Holistic Health Fair logo
Holistic Health Fair Comes to Pleasant Prairie

Mar 31, 2023

Attendees can explore holistic health and metaphysical topics with local vendors, speakers and energy workers with a wide range of products and services, crystals, gems, sound healing, natural skin care, candles, herbs, psychics, mediums, jewelry, aromatherapy, reiki, chiropractic, intuitive and tarot card readers, animal communication and more.

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Headshot of Sadhguru.
Sadhguru Offers Isha’s Inner Engineering Completion In Atlanta and Los Angeles This Summer

Mar 31, 2023

Inner Engineering provides tools to defuse tension, reduce stress and shore up mental and emotional resilience.

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Womens Wellness series headshots of all the women speakers.
Experts Present at May Women’s Wellness Events

Mar 31, 2023

Top integrative and functional medicine experts in women’s health will present cutting-edge insights into the many ways that stress can impact hormones, thyroid function, fertility and libido, and also provide tangible recommendations to improve skin care, aging, sleep and mindset.

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Headshot of Dr. Meena Malhtra in her lab coat
Toxin Exposure is Endemic

Mar 31, 2023

Higher toxin exposure increases the risk for developing lung, breast, blood and colorectal cancer and other chronic diseases affecting respiratory, metabolic and cardiovascular systems.

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People picking up trash.
Watershed Warriors Film Spotlights Fox River

Mar 31, 2023 ● By Megy Karydes

Protecting and restoring river ecosystems sits alongside reducing carbon emissions as an integral driver of the solution for improving community and environmental health in the face of climate change.

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Headshot of Perry Galanopoulos.
Eco-Friendly Supplements from FuFluns Foods

Mar 31, 2023 ● By Carrie Jackson

The Deerfield-based company produces artisanal, small-batch organic mushroom, botanical and hemp extract supplements to aid with cognition, digestion, energy, immunity and other everyday functions.

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Gluten free pea pasta salad
Spring Salad Spotlights ~ Flavors of Fresh Garden Peas

Mar 31, 2023 ● By Tiffany Hinton

Peas are in the legume family, similar to a bean, and they boast the health benefits of potassium, folate and fiber.

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Birdbath a bronze sculpture of a bird in a garden.
Plan, Plant and Enjoy a Bird-Friendly Garden in the Midwest

Mar 31, 2023 ● By Melinda Myers

Seeing and listening to birds has been shown to boost our spirits. These visitors also help manage a variety of insect pests, as 96 percent of North American terrestrial birds consume insects and feed them to their young. Garden expert Melinda Myers tells us how to plant a bird friendly garden in your backyard.

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A plant getting rained on.
Trees Can Benefit From Adding Biodynamic Compost Tea

Mar 31, 2023 ● By Tiffany Hinton

Sponsored Content Biodynamic compost tea treatments can be purchased online and at garden centers, although they can be made less expensively at home using the same technique as making sun tea in a large glass jar or pitcher.

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Blood root plant.
Wild Birds, Blooms And Insects In April’s Midwest Landscape

Mar 31, 2023 ● By Sheryl DeVore

Woods, wetlands and grasslands in the Chicago region are bursting with nature in April if we know what to seek and where to find it.

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