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Food allergies

Tiffany Hinton GF Mom Certified gluten free
Recipe: Savory Gluten-Free Waffles for Spring Brunches

Mar 31, 2021 ● By Tiffany Hinton

Get creative with brunch menus by trying world cuisine-inspired dishes and themes to accommodate gluten- and allergy-free needs. GF Mom Certified Tiffany Hinton shares her recipe for savory gluten-free waffles.

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Make Back-to-School Lunches Tasty and Sustainable

Aug 31, 2020 ● By Tiffany Hinton

Many local grocery stores have posted signs directing us not to bring our own bags—no more using cloth, reusable market bags due to COVID-19 precautions. This is similar to the concept and rules of many of the Chicago area schools and daycares that will be opening this fall for bringing lunch to school. GF Mom Certified's Tiffany offers tips and recipes to make school lunches allergen free and Earth-friendly, too.

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Make Delicious Allergen-Free Ice Cream at Home

Jul 31, 2020 ● By Tiffany Hinton

Food allergies effect about 4.2 million children in the U.S., and two of the main ingredients for ice cream are on the top eight allergen list for children—eggs and milk. GF Certifed Mom Tiffany Hinton explains how to make summer memories at home this year with homemade ice cream that's delicious, allergen-free and sure to become a family favorite.

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Renee Barasch, Tummy Whisperer, Digestive Health, Natural Health, Wellness
VIDEO SERIES: Tips for These Times - with Renee S. Barasch of Digestive Health Solutions

May 17, 2020

Renee S. Barasch, "The Tummy Whisperer", of Digestive Health Solutions talks with Natural Awakenings Chicago publisher Peggy Malecki about how what we eat affects our digestion as well as overall health and wellness.

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