Nov 27, 2020
Working out at these big-box gyms during this time is just not safe, so why not kickstart your health and immune system with GET FIT EGV instead.
Oct 30, 2020 ● By Rowena Dziubla
Try these three wellness tips from Coach Ro of Get Fit EGV for getting fit and staying healthy in the cold Midwest Winter.
Sep 30, 2020
Try an in-person group class or personal training session.
Aug 31, 2020
Certified Personal Trainer Rowena Dziubla provides nutrition coaching, personal training and virtual coaching to help with navigating through these unique times.
Jun 30, 2020 ● By Rowena Dziubla
Coach Rowena Dziubla of Get Fit EGV offers her favorite tips to maximize outdoor fitness this summer.
Mar 31, 2020
Get Fit EGV provides personalized coaching within the small group functional training classes for maximum results and minimizing risk of injury.
Feb 29, 2020
You don’t have to sacrifice the foods you love to follow a good nutrition plan, and you don’t have to waddle into work to consider it a good workout.
