Skip to main content

Practice Workouts Online at Get Fit EGV

Get Fit EGV logo

Getting back to normal may mean getting workouts online. Coach Rowena Dziubla at Get Fit EGV specializes in demonstrating the proper movements and provides suggestions in how to scale them to meet clients’ current fitness levels in a 30-minute circuit training workout.

Participants can expect to feel challenged, but not crushed. Get Fit EGV is a functional training facility offering weight training, HIIT and yoga workouts.

 

Use the coupon code TRYFREE at GetFitegv.com to download the workout and video for free. Location: 1100 Nerge Rd., Ste. 206, Elk Grove Village. To try an in-person group class or personal training session, text 773-849-4990 or email [email protected]. For more information, call 773-819-7459 or visit GetFitegv.com.

 






Stay Fit During the Pandemic
Working out at these big-box gyms during this time is just not safe, so why not kickstart your health and immune system with GET FIT EGV instead. Read More »
3 Cold Weather Health Tips
Try these three wellness tips from Coach Ro of Get Fit EGV for getting fit and staying healthy in the cold Midwest Winter. Read More »
Get Fit EGV logo
Practice Workouts Online at Get Fit EGV
Try an in-person group class or personal training session. Read More »
Get Fit EGV logo
Fitness is Still a Priority
Certified Personal Trainer Rowena Dziubla provides nutrition coaching, personal training and virtual coaching to help with navigating through these unique times. Read More »
Tips for Optimizing Summer Outdoor Fitness
Coach Rowena Dziubla of Get Fit EGV offers her favorite tips to maximize outdoor fitness this summer. Read More »
Get Fit EGV Relocates to Elk Grove Village and Offers Virtual Workouts
Get Fit EGV provides personalized coaching within the small group functional training classes for maximum results and minimizing risk of injury. Read More »
Get Fit EGV logo
Personal Fitness Memberships Now Available
You don’t have to sacrifice the foods you love to follow a good nutrition plan, and you don’t have to waddle into work to consider it a good workout. Read More »
In-Print, Fit Body News Brief Yoga healthy living Womens Health Get Fit EGV Coach Rowena Dziubla mens health fitness goals October 2020 circuit training weight training HIIT online workouts
Subscribe to our Email Newletter Here!

April 2024 Issue

Read It Now

April 2024 issue of Natural Awakenings Magazine, Chicago edition, with a woman in a yoga pose.
Click Here to Read Past Issues