Practice Workouts Online at Get Fit EGV
Getting back to normal may mean getting workouts online. Coach Rowena Dziubla at Get Fit EGV specializes in demonstrating the proper movements and provides suggestions in how to scale them to meet clients’ current fitness levels in a 30-minute circuit training workout.
Participants can expect to feel challenged, but not crushed. Get Fit EGV is a functional training facility offering weight training, HIIT and yoga workouts.
Use the coupon code TRYFREE at GetFitegv.com to download the workout and video for free. Location: 1100 Nerge Rd., Ste. 206, Elk Grove Village. To try an in-person group class or personal training session, text 773-849-4990 or email [email protected]. For more information, call 773-819-7459 or visit GetFitegv.com.