Skip to main content

January 2017 Issue

Spinach and Cheddar Strata

Dec 27, 2016

Between our field spinach that we are still eating from our fall storage to our hoop house spinach that we plan to harvest soon, we’re eating a lot of spinach lately!

Read More »
Make Bone Broth at Home in a Few Easy Steps

Dec 27, 2016 ● By Michelle Liu

Bone broth is possibly the most traditional food there is, and has been used by nearly every tribal and traditional culture in the world to build strong, healthy bodies from childhood to old age.

Read More »
Gynecology Institute Offers : Integrative and Holistic Women’s Care

Dec 27, 2016 ● By Carrie Jackson

Since 2013, the Gynecology Institute of Chicago has served as a place where women can find a holistic team of specialists to treat everything from common gynecological issues and check-ups to advanced surgical procedures. With three locations in Chicago, the Institute is a convenient, inviting and supportive environment promoting urogynecological health and overall wellness.

Read More »
Balance Chiropractic & Wellness : Provides Functional Healing

Dec 27, 2016 ● By Carrie Jackson

With a combined focus on chiropractic health and functional medicine, Balance Chiropractic & Wellness, in Hoffman Estates, offers patients natural, non-pharmaceutical options to achieve overall wellness.

Read More »
Best Spring Garden Seeds to Plant

Dec 27, 2016 ● By Lisa Hilgenberg

Knowing how much seed will sow a 10-foot row, the days to maturity and when the harvest can be expected is the type of garden math that tangles up many a grower, but working with quality catalogs will provide vegetable grower’s guides to help to sort out how much seed we’ll need. Here is a list of a favorite varieties to directly sow into the spring garden.

Read More »
Recommended Seed Suppliers: Consider going paperless as all of these catalogs are available online

Dec 27, 2016 ● By Lisa Hilgenberg

Baker Creek Heirloom Seeds (RareSeeds.com • 417-924-8887 fax) Baker Creek offers 1,800 vegetable, flower and herb varieties. With a fo...

Read More »
Demystifying Seed Catalogs

Dec 27, 2016 ● By Lisa Hilgenberg

Winter days spent plotting and planning our vegetable gardens can chase away the winter blues. The arrival of seed catalogues ranks as one of the most hopeful times in a gardener’s year, as it provides us with a welcome link to spring. January is the perfect time to plan next spring’s vegetable garden.

Read More »
Real Change : Takes Place Within

Dec 27, 2016 ● By Mark Anthony Lord

There is within us the greatest power ever created. There is not a manmade energy that is stronger, nor will there ever be. This power is everywhere we are; it never gets depleted nor does it run out of solutions.

Read More »
Heller Nature Center in Highland Park Offers Nature Activities

Dec 27, 2016

Heller Nature Center, one of several Park District of Highland Park facilities, hosts a 97-acre Nature Preserve.

Read More »
Kudos

Dec 27, 2016

Organic Roots Eco Salon, in Skokie, is pleased to announce Jenn Dorsey-Gordley as an addition to their talented team.

Read More »
Lymphatic Enhancement Therapy is Ultimate Detoxification

Dec 27, 2016

Healthy Foundations, in Northbrook, is now offering lymphatic enhancement therapy with Aria lymph pro fusion. This high-tech device uses vibrational frequencies to break up proteins that accumulate between cells causing blockages.

Read More »
Cuddle Up to This New Healing Service

Dec 27, 2016

Lake Forest resident Brian Peterson is a massage therapist and yoga practitioner who has been trained to be a certified professional cuddlist with special techniques and a code of professional conduct by the staff at Cuddlist.

Read More »
Happy Leaf LED Wins 2017 Green Thumb Award

Dec 27, 2016

Oregon, Illinois, company Happy Leaf has won the Direct Gardening Association 2017 Green Thumb Award for the V2 LED grow light, which is ideal for both home gardeners and commercial-grade growers.

Read More »
Get More Oxygen for Better and Faster Healing

Dec 27, 2016

The Hyperbaric Centers of Chicago provides hyperbaric oxygen therapy (HBOT), a simple, non-invasive and painless treatment modality that facilitates the body’s natural healing process not only by providing inhalation of 100 percent oxygen, but doing so in a hyperbaric chamber, where atmospheric pressure can be increased by 150 to 250 percent.

Read More »
Fascial Counterstrain: The Solution to Chronic Pain

Dec 27, 2016

This year, take on a new approach to overall wellness and have nagging aches and pains evaluated by a therapist specially trained in fascial counterstrain, a new, unique treatment technique used by only 20 percent of physical therapists.

Read More »
Subscribe to our Email Newletter Here!

April 2024 Issue

Read It Now

April 2024 issue of Natural Awakenings Magazine, Chicago edition, with a woman in a yoga pose.
Click Here to Read Past Issues