Feb 28, 2014 ● By Tamara Grand
With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.
Feb 27, 2014
Delicious recipes for Buzzard’s Breath Four-Alarm Revenge Chili and Black Bean, Sweet Potato and Chorizo Stew.
Feb 26, 2014
The easiest way to maintain sinus health is to kill these pathogens before their numbers become large.
The little ozone machine has been a game-changer in holistic dentistry.
Karyn Calabrese has been named as a Women Driving Excellence (WDE) 2014 honoree. Dawn Duffy and Pam Riley have become certified Egyptian reflexologists.
Jim Bisiorek, who started the Highland Park barber shop Mane Cutters in 1983, has taken a big turn in a natural direction.
If a toothbrush isn’t properly stored or sanitized, it may be contaminated with bacteria.
Colleen’s Sweet Treats has introduced a new vegan line of gluten-free, dairy-free, egg-free muffins, coffee cakes and scones.
This summer’s new Matrix Sports Camp provides overnight and extended day options and includes organic meals for elementary and preteen students.
A 16-hour Yoga Warriors International (YWI) teacher training will be held April 5 and 6 in Northbrook.
A five-day training in VortexHealing will be offered from April 9 to 13, in West Rogers Park, Chicago.
Starting in April, Arya Bhavan will turn Friday nights into a healthy feast with a buffet of vegan, gluten-free and raw pizzas.
Lakeview Integrative Medicine presents a free Biofeedback and Stress Recovery workshop.
The Northbrook Dahn Yoga Center will hold Health and Wellness Expos and free Dahn Yoga classes.
Amona Buechler, co-founder of the Inner Metamorphosis University (IMU) and a certified Feldenkrais instructor, will offer a Wellness Day.
Eben Alexander will take participants on an inner journey using techniques to access deeper meditative states.
The eighth annual community environmental fair, Going Green Matters, will be held March 9, at the Woman’s Club of Wilmette.
Save-Rite Compounding Pharmacy works closely with pediatricians to formulate medications that children will like.
The third annual One Earth Film Festival will feature 30 inspiring films screening at more than two dozen locations in Chicago and near-west suburbs.
Chicago holistic dentist Dr. Taf Paulson, DDS, PC, participates in the Smiles for Life Program.