Oct 30, 2020 ● By Julie M. Gentile
Take care with these self-care tips from yoga teacher and wellness author Julie Gentile using the CALM strategy, and be ready for the holiday season and beyond.
Nov 27, 2019
Kadampa Meditation Center Chicago offers a retreat, Eight Steps to Happiness, from 10 a.m. to 4 p.m., December 27 and 28.
