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October 2014 Issue

Breath-Taking Wisdom: Six Ways to Inhale Energy and Exhale Stress

Sep 30, 2014 ● By Lane Vail

Transforming breathing into a conscious activity can provide energy, dramatically improve our mental and physical health and boost creative performances. Here are six healing techniques.

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Rosley’s Rocks and Gems Moves to Bigger and Better Location

Sep 25, 2014

Rosley’s Rocks and Gems, in Chicago, has moved to 4344 North Western Avenue, with classes and workshops in their new large classroom.

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Vegan Mania Time is Here

Sep 25, 2014

Chicago VeganMania, now in its sixth year, is the ultimate celebration of Chicago’s vibrant vegan community, culture, businesses and food.

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Raydiant Day Pathways Opens in Evanston

Sep 25, 2014

Raydiant Day is celebrating its new Center for Raydiant Life Fitness, located at 1400 Greenleaf Street, in Evanston, by offering free classes throughout October.

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Free Health Seminars at Center for Holistic Medicine

Sep 25, 2014

At the integrative/holistic Center for Holistic Medicine, Jerry Gore, M.D., and Katie Bogaard, ND, are two of the many professionals that offer monthly lectures.

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Congregation Holding Community Health Fair

Sep 25, 2014

Congregation B’nai Jehoshua Beth Elohim (BJBE) will hold a community-wide health fair.

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Celebrating Ritual with the Attwoods

Sep 25, 2014

Well-know writer Janet Attwood, author of The Passion Test, and Chris Attwood, are presenting a Hidden Riches Experience, a Weekend of Powerful Transformation.

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Arya Bhavan Restaurant Expands Raw Vegan Menu

Sep 25, 2014

Arya Bhavan has just expanded its raw menu offerings, transitioning from a Monday-night-only raw platter to a full à la carte raw menu available every day for dine-in, delivery and takeout.

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Chiropractor Deane Nurtures the Triangle of Health

Sep 25, 2014

Dr. Eunice Deane, a chiropractic physician in Chicago, believes the role of chiropractic is laying the foundation for total health.

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Second Location for Ruff Haus Opens in Edgewater

Sep 25, 2014

A second location of Ruff Haus Pets has opened in Chicago’s Edgewater neighborhood at 1206 West Granville.

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Funai Joins Healing Spring Acupuncture Center

Sep 25, 2014

Cynthia Funai, LAc, Dipl CH, has joined the practice of Healing Spring Acupuncture Center, Inc., as its newest associate.

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Enter the Zero Stress Zone

Sep 25, 2014

Savita (Laura Jachim), a seasoned wellness practitioner, provides a place for women to reduce stress and maximize vitality.

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North Shore Bedding: Offers Service and Selection for a Better Night’s Sleep

Sep 25, 2014 ● By Carrie Jackson

Brett Saul, the owner of North Shore Bedding, in Northbrook, sells the area’s largest collection of natural and organic mattresses and other bedding.

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Guided Tree Walk in Gillson Park

Sep 25, 2014

Go Green Wilmette is sponsoring a family-friendly tree walk, at Gillson Park, in Wilmette.

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Apples in the Kitchen

Sep 25, 2014

Delicious apple recipes for Apple Pie Smoothies, Creamy Curried Apple Soup, Apple-Cheddar Brunch Soufflé, Grilled Apple-Fennel Napoleons, and Grated Apple-Radish Salad with ‘Smoked Caramel’ Dressing.

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Halloween Delights

Sep 25, 2014 ● By Megy Karydes

Bypass the treats aisle at the grocery store this Halloween and consider making your own, starting with these delicious recipes.

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A Conversation with Janet Attwood

Sep 25, 2014 ● By Carrie Jackson

We talked with Janet Bray Attwood, bestselling author, inspirational speaker, longtime meditator and founder of The Hidden Riches Experience, about her worldview and experiences with ritual.

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A Chat with Dr. Corinna Basler: President of Green Festival

Sep 25, 2014

Green Festival is committed to helping people in America find solutions to make our families and communities healthier; socially, economically and environmentally.

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A Holistic Approach to Our Hidden Gardens

Sep 25, 2014 ● By Paul Dennis

Our society has gone astray with the way we treat our hidden gardens (the microbes in our soil and the microbes in our gut) to the point of where it is really affecting our health.

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Shop for Mindful Products at INDIGO

Sep 25, 2014

INDIGO is a mindfulness boutique that recently opened at 1456 Waukegan Road (next to Spa O), in Deerfield.

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