Tag: Recipes | Natural Sustainable Living Chicago Page 20

Root Crop Recipes From a Farm Kitchen

Jan 28, 2019

Most root vegetables are good sources of vitamin C, a powerful antioxidant that also helps your body absorb iron.

Bring on the Mushrooms

Dec 26, 2018

Mushrooms are fungi that can grow above and below the ground. They are hearty and comforting, perfect for the winter season—great in soups and stews or by themselves.

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Healthy Whipped (Coconut) Cream

Dec 26, 2018

If your taste buds love it, but your body disagrees, functional medicine physician Barbie Allegretti, DC, has a dairy-free alternative that is easy to whip up and adds a great touch to any wintertime treat.

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Radish Recipes From a Farm Kitchen

Dec 26, 2018

Beautyheart Radishes, also known as watermelon radishes, are unsuspecting on the outside, but a brilliant, beautiful pink on the inside.

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A Taste of the Holiday Spirit : AT ELKHART LAKE

Nov 20, 2018 ● By Lisa Kivirist and John D. Ivanko

Surrounded by the glacial hills of the Kettle Moraine, Elkhart Lake celebrates the holiday season with enticing cuisine and an annual Old World Christmas Market at The Osthoff Resort.

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Give Radicchio a Try

Nov 20, 2018

It has been praised for its medicinal properties, like vitamin K, which is great for healthy bones and nervous system.

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Recipes from a Farm Kitchen

Oct 28, 2018

The sweet, fall carrots and beets make a great salad to celebrate the rich soil where they were grown, and the spinach frittata reminds me to prepare more recipes for winter spinach harvests to come.

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Fall Flavors of Squash and Cranberry : Make Tasty and Healthy Pasta Topping

Oct 28, 2018

Buttercup squash is a variety of winter squash providing a high dose of vitamin A and C, great for protecting the eyes and fighting off germs during flu season.

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